8 ways to live longer

Cuba was receiving a third of its oil from Venezuela until a US operation removed Venezuelan President Nicolás Maduro, in January. No fuel had entered the country in three months and the capital, Havana, has seen blackouts of up to 15 hours a day.Protests in Cuba come as a reacti ...  Show more

The US-Israel war with Iran continues. The US military says it has "eliminated" 16 Iranian mine-laying ships in the area.Iran continues its strikes across the region, including in Saudi Arabia, the UAE, and Kuwait. People in Tehran have told BBC News Persian about heavy strikes a ...  Show more

A great life simply breaks down to living many great moments.

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset - all ...

Knowing what to do with your life is a tall task, and it starts with knowing what you want to do this week.

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved ...

The 6th habit of healthy living is discussed. 

There isn't a human being on the planet who doesn't struggle to break a bad habit once in a while. It turns out there's a simple two word fix that can help you resist temptation, and research has proven it can help make your "no" up to eight times more effective. Hit play to f ...