Prevent Type 2 Diabetes in 10 Key Ways

Send us Fan MailSleep is one of the most important pillars of good health, yet millions of people struggle to get the quality rest they need. In this episode I explore the science behind how the food we eat can help support better sleep.We'll look at how nutrients help build the ...  عرض المزيد

Send us Fan MailWelcome to the very first episode of the newly relaunched The Medicinal Chef: Nutrition Nuggets Podcast.In this episode, I want to explain why I've taken the podcast back to its roots and why, after years of diving deep into nutritional science, I'm returning to w ...  عرض المزيد

In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of r ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2500: Discover how to navigate the pre-diabetes diagnosis with actionable steps from a health expert. Learn about the impor ...  عرض المزيد

In this episode, we uncover the most common diabetes symptoms, emphasizing the importance of early detection for preventing complications and enhancing quality of life. We also explore common and less common symptoms, diagnostic factors, and even touch on prediabetes signs. </ ...

Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention. This episode features audio from The Benefits of Millet for Diabetes, Diabetics Should Take Their Pulses, and The Best Diet for Diabetes. Visit the video pages for all sou ...  عرض المزيد