8 Strategies To Deal With Toxic Or Negative P...

Sometimes the hardest part of healing isn’t what the world did to you, it’s unlearning the version of yourself you became just to survive it. Today, Jay sits down with Hayden Panettiere for a raw and powerful conversation where she shares the truth behind a life the world thought ...  Afficher plus

Peace is something we often treat like a destination, something we’ll finally reach once life quiets down, problems fade, and everything feels under control. In this episode, Jay challenges that idea. Peace isn’t something you arrive at, it’s something you build in real time. It’ ...  Afficher plus

In this episode, you and I are talking about how to protect your peace.

You already spend a lot of time trying to be positive - so today I want to remind you that it is just as important to protect your energy  from people and situations who suck it dry. < ...

Today, we're tackling a big one: how to deal with difficult people in your life and relationships.

In this episode, we'll cover:

1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how ...

In today’s episode, we cover getting unstuck with Adam Alter. Adam is a renowned academic and speaker known for his work in marketing and psychology, the New York Times bestselling author of Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked and ...  Afficher plus

The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover how to forge a thriving life with AJ, Johnny, and Coach Michael.  We are at war with the modern world when it comes to leading lives ...  Afficher plus