Ep 145 - Weight Does Not Equal Worth

I am coming to you from our Miami studios, as I continue utilizing all SXM studios across the country. Today I am catching you up on RHONY, and is it just me or has this season brought us back to the good ol' days? We talk to a woman whose BF wants to bring home a female co-worke ...  عرض المزيد

I am coming to you from the LA studios and catching you up on my friend and wedding filled weekend. I talk to a straight male caller (yea we get those sometimes) who is thinking about getting a lofted bed for his studio apt, and I try to talk him out of it. We also talk about dat ...  عرض المزيد

This week I hit you with some fresh moods and mood boosters! You already know that though. The current mood topic is BALANCE and why we should allow it into our lives. It was easy for me to think it was something dumb or unattainable but then I realized maybe it's actually a real ...  عرض المزيد

Do you feel less worthy and valuable if you gain weight? Do you think that you are more worthy if you're thinner? If you do, then this episode is a must listen for you.

When you tie your worth to your weight, you can end up in a never ending cycle of feeling un ...

<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.

Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ...  عرض المزيد

Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake and ice cream during others. “It’s on ...