575: Dr. Benjy Epstein

We know what today is! Many, many people are saying that gravity is going to disappear for 8 seconds today. Get some tips from Duncan to prepare for all that SWEET BLUE!Washington state family! Duncan is coming to the Emerald City Comedy Club in Seattle! Three night, five shows. ...  Show more

David Nichtern, founder & CEO of Dharma Moon, co-founder and CCO of Strawberry Moons Media, and Duncan's meditation teacher re-joins the DTFH!Join Buddhist teacher David Nichtern for a free online talk on Tuesday August 25 on the art of teaching meditation.Interested in becoming ...  Show more

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

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Bev breaks down previous episodes in our fifth Bevisode installment! This week, Bev reacts to a hefty slot of episodes including: Jackson Galaxy’s guardrails and involution, reinventing yourself creatively like Melissa Bernstein, and all things aging with Dr. Small. She considers ...  Show more

Another informative, entertaining, and inspiring conversation as Dr. Steve Maraboli is joined by "Live It Up" TV Show Host, Donna Drake, and Professional Counselor, Danielle R.  This episode's music is "Face Down" by Red Jumpsuit Apparatus. Dr. Steve Maraboli's latest book is, "U ...  Show more

In this episode, we have one of our all-time favorite guests back on the show, Dr. Tal Ben-Shahar. We dig into how to cultivate more happiness in your life, the habits of the world's happiest people, how we can continue to cultivate relationships during COVID, and more!See Privac ...  Show more