Why you might currently be lacking motivation

This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came back? Plus! Why do we find squeezing things like nits and pimples so satisfying? A ...  Show more

A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to buy someone special a gift. WE MENTIONED The apron Laura bought Dalton https://ho ...  Show more

This week the girls are diving into the topic of the winter blues & why most people feel down in the dumps the colder & darker it gets. They talk about when to get professional help, why it’s easy to feel sad in the winter, & simple ways to cheer yourself up! Shop our Merch! Shop ...  Show more

Hi Loves Xx In today's episode I talk all about losing, and regaining motivation in the winter (the cold weather makes us lazy it's a universal thing i promise) holiday guilt, spending the holidays alone, not fulfilling peoples expectations of you, healing your mental health, and ...  Show more

With many of us entering the colder, winter months, understanding what seasonal depression is and how it impacts our mood, energy levels, appetite and mental well-being is crucial. This week we break down the science and psychology behind seasonal affective disorder and how we ca ...  Show more

This week I talk about why we often find ourselves unmotivated and what we can do to get our motivation back! https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category