S5, Ep 7 Best Friend Therapy: Unmet Needs - L...

This episode has been on my mind for a while, so I want to talk about something I think about a lot: concern. Specifically, the kind of concern that gives us a sense of permission to involve ourselves in somebody else's life. Being attentive to the people around us is a good thin ...  Show more

Today's question is one I hear all the time, from clients and in ordinary conversation. Why am I so tired all the time?I don't mean the tired where you went to bed at 1am and the alarm went off at 6. I mean the tired where you wake up already calculating how long until you can ge ...  Show more

Do you want to make 2025 the year you start therapy? Maybe you’re still a bit hesitant because you’re not completely sure how it works or what it might feel like...

Fearne has pulled together a load of Happy Place chats that will help you get a clearer idea of the be ...

This week Ella is joined by Elizabeth Day for an empowering conversation on releasing societal pressures, navigating life’s ups and downs and how Elizabeth kept moving forwards when things don’t go to plan, plus the tools that supported her to embrace failure, imperfections, and ...  Show more

I'm launching a BRAND NEW PODCAST, hosted with my best friend (and professional therapist) Emma Reed Turrell. Best Friend Therapy launches on 28th March. Search for it wherever you get your podcasts and hit the subscribe button now to make sure you never miss an episode! Two best ...  Show more

Anna Redman from Matt James’ season is back with Dean and Jared for a therapy session with the Shrink Chicks! Emmalee and Jen are best friends that became marriage and sex therapists and now want to pull back the stigma on therapy.   Hear some amazing advice on how to bring up th ...  Show more