Nothing Happens By Accident

Feeling like you keep ending up in the same place no matter how hard you try? That's not a coincidence, that's a test sis. In this episode, Ashley gets real about her own season of uncertainty and breaks down why some lessons in life keep showing up until we finally face them. Yo ...  Show more

In this episode, Ashley gets honest about what it looks like to navigate fear and grief at the same time. After an unexpected loss in her family and some scary news of her own, she opens up about why feeling the hard thing and feeding the hard thing are not the same. This episode ...  Show more

This mistake is so common! And everyone from my Harvard students to CEOs mess this up. Today I talk to YOU about communication and how to avoid making decisions for other people before they even get the chance. Don’t pre-reject yourself on the behalf of others and definitely don’ ...  Show more

SURPRISE!  We have a fun lil’ bonus ep dropping for you today & it is AH-MAZING.  We put the call out to our R&C Project Community and asked them to send us some of their stories of the things they’ve manifested while doing the project and it is MINDBLOWING.  Honestly every time ...  Show more

A casual announcement about the future of the Slightly Unmeditated Podcast Channel. Life coach Kim and I drop some news about some changes we're making and where the channel is going. (Hint: It's all good news!)Please leave a review of the podcast where you can! Learn more about ...  Show more

20 years ago who would have thought that we'd be able to poop in a box, mail it in, and get test results back. Yet...here we are! PLUS, Pat's AARP card is coming in the mail too. Just one hit after another! Thanks to our podcast partner Centris Federal Credit Union! Get our email ...  Show more