Boundaries and Self-Love

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Rosie Acosta has studied yoga and mindfulness for more than 20 years and has taught for over a decade. Her mission is to help others find their unique gifts and fire within and to create healthy practices and connect with people in a way that will help them live radically loved l ...  Show more

Been thinking about trying yoga or meditation, but haven't gotten around to it yet? Tune into this episode to hear renowned yoga teacher Rosie Acosta break down the hows and whys, and how both practices can drastically transformed your life. Connect with me for daily nutrition, h ...  Show more

Youtube: https://youtu.be/xzAjV1712CU Yoga, meditation, wellness influencer and Heal Squad member, Rosie Acosta, joined Better Together for a rich two parter on how to manifest your best life from the worst circumstance.  Rosie describes her journey from living as an East Los An ...  Show more

Guide: Jody Agard Intentional Living Coach Book your free 30 Minute Clarity Session: https://www.jodyagard.com/ Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks make ...  Show more