2130: The Truth About Hair Loss With Jay Camp...

In this episode the guys break down how to reverse osteopenia and osteoporosis — explaining the difference between the two, why 43% of adults over 50 have low bone mass, and why this is actually very fixable. They cover the four key steps: getting stronger (not just lifting weigh ...  Show more

In this episode the guys break down six ways to build bulletproof joints — proper strength training, unilateral training, static stretching post-workout, mobility drills, hydration with high protein diet, and consistent sleep. They cover why joints actually strengthen rather than ...  Show more

In this episode, I explain the biology of hair, hair growth, why hair growth slows and what causes hair to stop growing and/or “fall out.” I discuss the essential role of hair stem cells and other supporting biological factors for healthy hair growth. Then I describe various appr ...  Show more

What if hair loss was really a signal from your body, not just a cosmetic issue?

In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient ...

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There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research. This episode features audio from Supplements for Hair Growth, Pills for Hair Growth, and Food for Hair Growth. Visit the video pages for all so ...  Show more