Harnessing Passion, Drive & Persistence for L...

In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way t ...  Show more

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuroscience-supported tools for improving your memory and sense of smell, nutrition ...  Show more

Tony Hawk is the #1 ambassador of skateboarding, a man who is, by definition, bigger than his sport. Now in his fifties, Tony is still pushing the boundaries of skating and continuing to invent new tricks, while his foundation, The Skatepark Project, has helped to build over 700 ...  Show more

Learn about the legendary life of Tony Hawk, the skateboarding icon who revolutionized the sport. From his early days as a prodigy to his global impact, we explore the highs, lows, and lasting legacy of the man who soared to new heights on four wheels.📖  Full Text @ BedtimeHisto ...  Show more

If you think about skateboarding, there is one name that will pop up in your mind: Tony Hawk. It’s the same name that fronts a billion dollar video game franchise. He has been called the Michael Jordan of skateboarding, and at the height of his career he was so dominant in compet ...  Show more

The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.In this episode Joe speaks to ...  Show more