Harnessing Passion, Drive & Persistence for L...

In this Huberman Lab Essentials episode, my guest is Dr. Emily Balcetis, PhD, a professor of psychology at New York University who studies how visual perception influences motivation and goal pursuit. She explains how to better visualize and overcome challenges to achieve physica ...  Show more

Dr. Richard Davidson, PhD, is a professor of psychology and psychiatry at the University of Wisconsin–Madison and a pioneer in the scientific study of meditation. We discuss how meditation changes your brain and body, how just 5 minutes daily can improve focus, stress resilience ...  Show more

If you think about skateboarding, there is one name that will pop up in your mind: Tony Hawk. It’s the same name that fronts a billion dollar video game franchise. He has been called the Michael Jordan of skateboarding, and at the height of his career he was so dominant in compet ...  Show more

Tony Hawk is the #1 ambassador of skateboarding, a man who is, by definition, bigger than his sport. Now in his fifties, Tony is still pushing the boundaries of skating and continuing to invent new tricks, while his foundation, The Skatepark Project, has helped to build over 700 ...  Show more

The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong.In this episode Joe speaks to ...  Show more

Well well well, if it isn’t skateboarding pioneer, entrepreneur, and total sweetheart Tony Hawk! Tony has been doing some of the biggest and toughest tricks in skateboarding since 1979, and now he’s here! Did you know his first-ever skateboard is in the actual SMITHSONIAN? It’ ...