Lee Ryan on Running as a Method of Grief

From not ever wanting kids to now enjoying every minute of being a dad! For a belated Father's Day special, my lovely friend Mazen Sakran, talks about his experience with fatherhood and the importance of equal parenting. Please show your 🧡 and support and share this episode with ...  Show more

What is the most challenging part about parenting two daughters? And how can a balance between work and family be achieved? For Father's Day special, my amazing guest, Ramzi Ghurani, opens his heart and takes us through his journey as a dad to two beautiful daughters and explains ...  Show more

This man will get a world record, he will not stop until he has it in his trophy cabinet. Meet Lee Ryan.... the running man! In this podcast: Striving for greatness in the form of a world record. Is running just natural? Digging deep for motivation and inspirati ...  Show more

This week, Jake and Damian sat down with none other than the fastest man alive, Usain Bolt. As part of a very special live recording at IFS Unleashed 2024, Usain shares candid insights about his remarkable journey from early setbacks to world-record-breaking victories.

"I mean, it's Taylor Swift Girlhood 101."

Lee Glandorf is a lifelong athlete. The former Yale University rower turned marathoner has also had a lifelong passion for fashion. So it makes perfect sense that Lee's latest ...

In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s performance at the Buffalo, New York Marathon that he ran on May 29th, 2022.

Nick and Coach Jeff discuss the importance of consistency in training, and how that compounded to ...