Lee Ryan on Running as a Method of Grief

From not ever wanting kids to now enjoying every minute of being a dad! For a belated Father's Day special, my lovely friend Mazen Sakran, talks about his experience with fatherhood and the importance of equal parenting. Please show your 🧡 and support and share this episode with ...  Show more

What is the most challenging part about parenting two daughters? And how can a balance between work and family be achieved? For Father's Day special, my amazing guest, Ramzi Ghurani, opens his heart and takes us through his journey as a dad to two beautiful daughters and explains ...  Show more

Let's talk about the incredible journey of Ryan Hall, a legendary long-distance runner. 

Despite facing initial challenges, Ryan's transition from mid-distance to marathon running was awe-inspiring. 

His relentless dedication led to breaking records ...

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we chat with Fintan O’Malley who is trai ...  Show more

Endurance athlete Rob Pope takes us on an inspiring journey across 15,000 miles of American roads, driven by a promise to his late mother and a mission to make a difference. What kept him going through pain and setbacks? Rob opens up about the emotional fuel behind his run, the p ...  Show more

Running isn’t just about miles or speed—it’s about becoming. In this cinematic reflection, I share what running revealed about struggle, discipline, identity, and purpose. Whether you're pounding pavement or navigating your path in life, this message is for anyone chasing growth ...  Show more