370 - How To Stop Overthinking — and Make a D...

Saying no is one of the most powerful skills you can develop - and one of the hardest. This episode is your complete toolkit, covering how to turn down requests with kindness and class in almost any situation: friends, clients, collaborators, and even your boss. Plus, Marie share ...  Show more

Networking doesn't have to feel gross - and Joe Polish is living proof. In this episode, Marie sits down with the founder of Genius Network (dubbed "the most connected man on the planet") to dig into what genuine relationship-building actually looks like. You'll learn how to be a ...  Show more

The amount of time we waste doing this is pure insanity. If over-thinking and over-analyzing burned calories, I would be a famous bikini cover model…who feels me on this?? I spent TEN YEARS day-dreaming, analyzing, wishing, hoping, and obsessing over starting ProjectME with Tiffa ...  Show more

Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to ...  Show more

We all often can pick up on times in life where we notice our minds going into overdrive, but sometimes, there are subtle ways overthinking creeps in. Barb and Michelle unpack common signs of overthinking, and recommend simple practices to overcome it. Follow us @MichelleMaros an ...  Show more