Chest Day

In this short CarCast I discuss the need to focus on one goal/task/platform. Multitasking sounds good in practice, but many of us just don't have the time. Than you skip steps, don't post, get frustrated....So for my fellow content creators, focus on 1 platform ONLY.Success is yo ...  Show more

Last night at one in the morning, a gentleman, it looked like in a blue mechanic Coverall and a purge clown mask knocked my door and attempted to intimidate me.I went into immediate action being sure to contact the authorities. and arm myself and my spouse in ways that kept my ki ...  Show more

In this week's episode we discuss all things lifting weights. I tell my story, give you some science & try to guide you to a path of falling in love with being strong, and lifting for fun, without the need to control your body or measure your progress only through your ...

Today's episode of the GaryVee Audio Experience is an awesome podcast I did with Taylor Morgan The Captain's Lifestyle podcast! We talk about my fitness journey and how I finally committed at 39 years old, what I love most about being fit, why I workout every day even ...

WHEN LIFE GETS HARD - Motivational Workout Speech 2019

GET UP AND GRIND - Motivational Workout Speech 2020 by Billy Alsbrooks.mp3