107. VO2 Max w/ Brady Holmer

Chris Hughen sat down with Belinda Lawford to discuss her recent publication, "Communication as a clinical intervention in physiotherapy." We dive into a variety of topics centered around communication, including: reassurance, diagnostic labels, supporting behavior change, shared ...  Show more

Chris Hughen sat down with Laura Opstedal to discuss all things ACL Rehab. We discuss the overrated and underrated aspects of ACL rehab including: NMES, BFR, Quad Tendon Grafts, Limb Symmetry, Force Plates, Neurocognitive Training, and much more. Watch the full episode: https://y ...  Show more

Brady Holmer knows a lot about running and a lot about science: a perfect combo for a conversation on the show.

Brady is a lifelong endurance athlete who competed in cross country and track at the collegiate level. He currently works as a science writer and researcher, ...

More show notes at https://www.just-fly-sports.com/podcast-432/ Today’s podcast features Brady Volmering. Brady is the owner of DAC Performance and Health. He is continually evolving and refining core concepts of athletic development and walks the talk in his personal body transf ...  Show more

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On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by WHOOP Senior Sport Scientist Chris Chapman. Chris is also the Lead Strength & Conditioning Coach of the Big Air / Slopestyle Team for Freestyle Ski Canada. Kristen and ...