Exercise

What resources do Indigenous studies provide for addressing the crisis of human-made climate change? And how is the climate crisis linked to settler colonialism? In episode 174 of Overthink, Ellie and David chat with Indigenous philosopher and activist Kyle Whyte about his work o ...  Show more

Thou shalt not miss this episode! In episode 173 of Overthink, Ellie and David talk about theft. They discuss our moral intuitions around theft, how feudalism and capitalism may be founded upon an original (and large scale) act that of theft, and the gendered association between ...  Show more

When you’re lifting weights, you might be thinking about setting a new PR or doing your curls for the girls.

But throughout history, philosophers have thought about physical fitness on a deeper level and considered how exercise shapes not only the body, but also the mind ...

In this episode, we share our exercise tales – the good, the sweaty, and the downright funny. We're breaking down yoga, Zumba, and calisthenics, giving you the lowdown on what's worth a try. Get ready for some exercise vocabulary, goofy stories, and tips on making wo ...

Working out at any time of day is great. But my guest says there are distinct benefits to doing it in the a.m., and he's going to walk you through everything you need to know, from mindset to habits, to become a morning workout person.

Anthony Arvanitakis is a bodyweight ...

When it comes to physical education in our country’s schools, parents, teachers, and administrators alike typically place it at the bottom of their list of priorities — something to fit in if budget, time, and academic standards allow. My guest, however, says that P.E. should ...