Exercise

As Overthink comes to a close, why not take a look back? In Episode 182, Ellie and David tackle the concept of reflection and explain why it is so central to philosophy. What is the value of reflection, and what are its drawbacks? How does philosophy go astray when it treats the ...  Show more

Nothing can devastate us more than the loss of a loved one. In this episode of Overthink, David and Ellie talk about mourning. What kinds of losses hurl us into a state of mourning? Are there healthy and unhealthy ways of mourning? Or does this distinction not apply in cases when ...  Show more

When you’re lifting weights, you might be thinking about setting a new PR or doing your curls for the girls.But throughout history, philosophers have thought about physical fitness on a deeper level and considered how exercise shapes not only the body, but also the mind and the s ...  Show more

On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover their unique architecture and dual purpose of physical training and moral education. We'll compare ancient and modern gym practices, h ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks