617. Understanding Men: The Root of Toxic Mas...

In this solo episode, Krista turns a travel disaster into a lesson in personal growth + emotional resilience. Through the lens of Kabbalah, she shares the spiritual practices + mindset shifts that helped her stay grounded when everything went wrong—and trust that there might be m ...  Show more

Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks t ...  Show more

In today’s episode, we cover self mastery with Connor Beaton. Connor is the founder of ManTalks, a TEDx speaker, runs a top ranked podcast called ManTalks, and is the author of Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom.  We are faci ...  Show more

Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Men are often told that their problems would be fixed if they stopped being so stoic. If only they ceased hiding their emotions and started being more vulnerable ...  Show more

In today's episode I interviewed Connor Beaton who you may know from @mantalks. He has been a coach to tens of thousands of men over his career and has really been able to not only get to the bottom of what men struggle with but has also found a way to impact them in a really sig ...  Show more