Mindset Shift in Motherhood w/ Tessa Romero

BIG UPDATE: It is with a heavy heart that I am announcing that this is the final episode of the podcast for now. I’m sharing why this space mattered so deeply to me, the themes and conversations that shaped it, and the lessons I hope you carry with you. This episode is a reflecti ...  Show more

In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of being triggered, and effective strategies for managing trigge ...  Show more

One of the things that freed me up the most in my motherhood journey was realizing that I don't always have to LIKE every single part of being a mom. I don’t have to like the 3 am wake up calls and poop accidents and toddler attitudes in order to do this job joyfully. If nobody’s ...  Show more

Are you a worried mom of an incredible kiddo who is not talking as much as you think he or she should? Or maybe you’re frustrated because you're on a waitlist for your little one to have a speech evaluation? Have you tried everything you know to do - ideas from family, friends, o ...  Show more

Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ...  Show more

<span>Welcome to the Moms At Work Podcast! Grab your headphones and a cup of coffee, or whatever you choose to fill your cup with, and join your host Jeanette Tapley as we break free from the shame of having to plan it all!</span>

<span>As moms, we can take our title ve ...