Welcome to Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out

There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years ... Show more

. 11min 29sec

The Wrong Way to Listen

Turns out there’s not just one way to listen – there are four, at least according to the authors of Adaptive Listening: How to Cultivate Trust and Traction at Work.In this episode, I share when to use each level of listening, plus the question you should always ask yourself befor ... Show more

. 8min 21sec

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