Enneagram 101: An Introduction to the 9 Perso...

Do you ever feel like people are too blunt – or not direct enough? Do you live by the clock, or are you free with your schedule? Do you like to cut to the chase and get to work, or do you need to warm up first? These are not just individual preferences – they are cultural norms. ...  Show more

There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years ...  Show more

New to Myers Briggs and the Enneagram? I am. I’ve been digging in deeper with both these assessments this year, especially the Enneagram, and I’m obsessed!

I believe personal development is essential to living a happy, meaningful life and that we should explore tools not ...

In this episode of the Enneagram and Coffee podcast, I discuss personal liberation through the lens of the Enneagram. I explore how each Enneagram type can shift their mindset and behavioral patterns for personal growth. I want to emphasize that the Enneagram type is not a fixed ...  Show more

Today we are talking about FOMO - the fear of missing out. This is a thing we typically associate with enneagram 7s. Our personality structure is in a lot of ways formulated in response to that fear that something better could be out there for us. But, I got a DM asking if I’d ex ...  Show more

Carl Jung published his book Psychological Types in 1921, introducing four functions of consciousness: thinking, feeling, sensation and intuition, and the two attitudes through which these four functions are deployed: introversion and extraversion. Jung’s functions follow a fourf ...  Show more