Episode 27: Relationships Part 1

You are feeling painful, difficult, and scary feelings. I want you to close your eyes and see the emotion inside you and then take a deep breath and I want you to expand all the space around it. Breathe in through nose and out through the mouth. Imagine that space growing with ev ...  Show more

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Show more

For those who wants to be in a relationship and those who are already in a relationship,know this and know peace, "Relationship takes a lot of time". Alot of us are wanting to be in a relationship so bad but we know little or no idea what factors can make a better and good lastin ...  Show more

EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ...  Show more

When it comes to some people's relationships, occasionally things come easy. For the other 99.9% of us, however, things can get a tad complex. This week, we cover two stories that while very different, both lead to the same inevitable place: relationships are friggin' hard. It's ...  Show more

<span style="font-weight: 400;">In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a r ...