Activity Creates Activity

Life can feel like a fog rolled in, and you can't remember when it arrived. You're still showing up, still doing the things — but something underneath feels off, and you just can't put a name on it. After 12,000 coaching hours and 20-plus years of conversations with people doing ...  Show more

My dog Levi is a champion agility competitor — fast, fearless, and a complete hot mess who knocks things over and keeps running like it was the plan. His friend Jackson? Steady, consistent, tail wagging, win or lose. Watching these two dogs compete for years has taught me somethi ...  Show more

Welcome and thank you for joining in on The Mindset Mentor podcast.

Even after 18 years of really working on myself, and successfully building one of the top Self Development and Mindset podcasts in the world…

It’s important that everyone understands that I go th ...

"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.

Have you ever caught yourself spending more time researching running shoes than actually running? Or planning your work so meticulo ...

Learn my "9 Strategies to Pursuing Your PURPOSE." This is your guide to Living Fully! In today’s power-packed episode, I'm peeling back the layers on a question that haunts many of us: Should I pursue my passion? It’s a fiery topic, and I’m here to make you think… why not chase y ...  Show more

Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.

Here's the scoop: We're all about making your dream life a reality, but the trick is not ...