184: Establishing Family Values with Mell & J...

Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselv ...  Show more

Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel, author of Parent Yourself First to discuss how conscious pare ...  Show more

A new baby creates new roles…parent, of course, but also grandparent. A happy family dynamic starts with proactive discussions before baby is even born about the roles both parent and grandparent will have and everyone’s expectations. This week, I welcome Dee Dee Moore, a grandpa ...  Show more

In 2020, Chris and Melissa Smith started the podcast and website Family Brand, to help families figure out what they want to stand for and be remembered by. Having a family brand is a way to strengthen your family. 

Since then, they’ve taken dozens of families through th ...

Are you the adult child of an emotionally immature parent? Hunter Clarke-Fields talks with psychologist Dr. Lindsay Gibson about how parents' unresolved pain can lead to emotional immaturity—and the lasting impact it has on their children. They explore four common types of diffic ...  Show more

On this episode: Zak Rosen, Jamilah Lemieux, and Elizabeth Newcamp talk about parenting digital citizens. Elizabeth sits down with author and speaker Dr. Devorah Heitner about her latest book, Growing Up in Public. The book helps guide parents through navigating social media and ...  Show more