099: Anxiety, Mental Health, and My Story

Have you ever messed up? Failed? ME TOO.This episode is reminder that we all do it. Come here the tea on the mistakes I've made recently as a photographer, business owner, and coach. Yes, recently. I still make em.And then let's talk about what to do with those mess-ups, and how ...  Show more

In this episode, I sit down with Business Blueprint student Jalen Moore, who went from roughly $12K in annual revenue to $168K+ booked in 2026 while preparing to leave a nine-year Air Force career.This conversation is such a powerful reminder: if you’re good at something you’re N ...  Show more

Sign up to Owning It Real Time HERE This is a solo episode where I bring listeners up to date on how I've been feeling with anxiety and depression. Depression is a new experience for me but one that has been very much due to circumstance lately. Here I talk about parenting anxiet ...  Show more

In this episode I answer this and other important questions regarding mental health 

I talk about mental health quite often in real life with clients and on this podcast, as I have had depression for many years, even decades. I wanted to share my journey so you can hear what I have gone through and what I see with my clients. If you listen you might find that you ...  Show more

This is one of those podcasts where I sound big headed at first but it comes around so I hope you can stick with me. I have been battling with social anxiety my whole entire life and I just wanted to share with you how i am dealing with it right now. What has caused it, and when ...  Show more