Releasing Negativity - A Guided Meditation

An old woman weaves the weather of the world from a tiny house at the edge of everything — drought and rain, joy and grief, all of it intentional, none of it mistake. When a young woman named Mira arrives lost and searching, she finds not answers but something older and more usef ...  Show more

Spring has come to Taylor's farm, and she's finally planting the cutting garden she's been designing in her mind for years. A slow, dreamy story about new beginnings, deep roots, and love that shows up in a library book notes and a jacket on a barn hook. You can get my new book a ...  Show more

I've shared my story before, but here's a recap. For those new to the podcast, I want to welcome you and those who know my story; here's an update.

Join me as I share my story and how I stay recovered!

We are no longer do ...

In this guided morning meditation to stop comparing yourself to others, release the need to compare your own life, successes, goals, and happiness. Find joy and motivation in the unique journey of your own life. In this guided meditation, you'll visualize the ways in which your l ...  Show more

This simple yet effective technique is an easy way to integrate deeper listening into your daily life. This meditation will leave you feeling present, connected to yourself and ready to connect more deeply with others. 

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Thanks for joining me today for this guided meditation for self-healing. Know that you have all that you need within to be your own healer and the practice of meditation is a powerful tool for healing. All too often we look outside of ourselves for the answers to life's challenge ...  Show more