#97 Navigating Anxiety Setbacks: Don't forget...

Ready to heal? Today we talk about how to prepare for all the techniques that will finally get rid of that dreadful anxiety. If you're ready to stop living in fear and start learning what anxiety actually is (and how to reverse it), then this is your starting line. Don't forget t ...  Show more

This is the year we stop fighting anxiety - and start healing.This year I promised you something different. Not more overthinking. Not more analyzing. Not more trying to FIX anxiety yourself. This is the year we heal anxiety TOGETHER.Listen in I'm giving you your first assignment ...  Show more

What's up y'all welcome back to another episode of TJP! The boys are back with an internal episode where we speak about how to deal with the problems and past trauma in your life and what it is like dealing with anxiety and a bad mental health. Appreciate y'all alw ...

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When I was struggling with anxiety, panic attacks and agoraphobia, I was terrified to go just 3 or 4 miles from my house the the busines ...

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I can't stop thinking, "What if it comes back?"

This is one of the most common issues I hear almos ...

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This episode was recorded on a beach by myself in a spot where my cell/mobile phone gets no signal, where there were no people to save m ...