Pro Clinic: Weight Lifting with Dr. Natasha B...

Up next

Get a Grip: 11 Keys to Stronger Mindset, Improved Performance, and Better Mental Health with Louis Parkinson and Joel Robertson

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/ ... Show more

. 1h 36min

Kevin Cowell: Climbing Identity and How to Keep Getting Better (Even When You Can't Get Stronger)

. 1h 10min

Recommended Episodes

939: Super Deadlifts by Nia Shanks on How to Create A Great Workout Plan & Exercise Routine

Optimal Health Daily - Fitness and Nutrition

Nia Shanks on super deadlifts. Episode 939: Super Deadlifts by Nia Shanks on How to Create A Great Workout Plan & Exercise Routine Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowe ... Show more

. 10min 25sec

63 - Getting Swol

The Curious Clinicians

In this episode, The Curious Clinicians examine why weight training increases muscle size. Read the show notes here. Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan o ... Show more

. 21min 24sec

2046: Super Deadlifts by Nia Shanks

Optimal Health Daily - Fitness and Nutrition

Nia Shanks on super deadlifts. Episode 2046: Super Deadlifts by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hos ... Show more

. 10min 11sec