Season 3 Episode 5: Emotional Intelligence

Join Brandi and James as they review the highlights of the podcasts from last year. With 12 episodes, they had many wonderful guests covering a broad range of topics impacting cross-cultural workers. This episode ends with three guest spots sharing stories of their holiday memori ...  Show more

Join Brandi and James as they interview Jeff Simons on Sabbaticals. Jeff is a missiologist at core. He works out this passion as a trained leadership coach, and a cross-cultural companion to global leaders in major transition to, within, and from the field. His unique wiring play ...  Show more

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and ...  Show more

In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whol ...  Show more

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:26 The Emotions Wheel and Learning to Label00:04:47 Different versions of the Emotion Wheel00:07:39 1. Anger00:08:46 6. Disgust 00:09:53 7. Fear 00:10:53 8. Happy 00:12 ...  Show more

From October 10, 1995: Author and science journalist Dr. Daniel Goleman discusses his New York Times best-selling book, Emotional Intelligence. He explains how to handle our anger, how controlling impulses affect our lives and how we can increase our EQ at any point i ...