Meditation: Coming Home with the Breath

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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II

In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student leader and advocate for Palesti ... Show more

. 52min 56sec

Meditation: A Witnessing, Kind Presence (20:21 min)

Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that inc ... Show more

. 20min 21sec

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