Dear LK: How should I talk to my kids about t...

Explosive power is the ability to generate a lot of force quickly. It combines strength and speed. We use it in our daily lives to walk up stairs, stand up from a chair, catch ourselves when we stumble, and play sports. In this episode: specific exercises to train for explosive p ...  Afficher plus

If you use dating apps, you'll know that they often suck. They're not the only way to find a romantic connection, but if you want to use them, we have tips. Here's one: When you match with someone, try to hop on a video call as soon as possible. You can think of it as a pre-inter ...  Afficher plus

Tom Sheppard didn’t grow up with his parents, but he spent his life trying to learn more about them. When Tom was just 3 years old, his father killed his mother. That part he knew. But he never got the full story on why and how it all happened. What’s more, he knew that the relat ...  Afficher plus

Have you been wondering why your child is not sharing as many things as they used to? Do they give you one-word responses or would rather talk about things with their friends? Do they seem less interested in discussing different things with you? And does all of that make it seem ...  Afficher plus

In this episode, I talk about the first time my 4 year old son came home from school and told me that chocolate was a 'bad food'. It really took me by surprise and I did my very best to guide the conversation positively. ⠀It was difficult with my 5 year old also chiming in to the ...  Afficher plus

As a new generation of kids grows up, many of them have had their childhoods posted online for the world to see. And not all of them are happy about it. This raises important questions for parents: how much should you share your kids’ lives on social media? When should you think ...  Afficher plus