301. UnF*ck Your Time: A Conversation with Vi...

There is one thought that quietly sabotages almost every goal you care about, and you probably don’t even realize it’s a thought because it sounds like a fact.In this episode, I break down the three words that stop us from following through on what we want and explain why believi ...  Show more

Do you ever find yourself planning for the future and imagining how perfect it's going to be? In this Coaching Hotline episode, I answer two listener questions about fantasies and expectations. I explore why romanticizing the future can take you out of the present and why trying ...  Show more

IT'S TIME TO PUT THESE SEX MYTHS TO BED.
Having a healthy sexual relationship is important.
But it’s not something we often talk about.
Women’s satisfaction especially seems to take a back seat.
So how can women get what they need in the bedroom?
...

Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attention, this cycle ends now. In this episode, I talk about why it’s n ...

Hello and welcome to another five minute interlude or what we call You Get The Gist! YGTG. Today I’m revealing some new thoughts about imposter syndrome – I did an episode on it now years ago. But what I was intrigued to read recently was some research coming out of Harvard – cri ...  Show more

Have you ever thought to yourself "my time is never enough because everything is on me”? This week, Eve and Aditi continue to unravel the messages women tell themselves that undermine and devalue their time. They are joined by time and gender roles researcher and bestselling auth ...  Show more