Hit the ground running

I’ve got too many plans. I’m going to sack them off and just chill out this week! Learn how to use 'sack something off' in this programme with Georgie and Feifei.Get a free transcript for this episode here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-spe ...  Show more

An expression to use when you feel stressed about something small and usually not worth the panic. Learn it here with Georgie and Feifei.Get a free transcript for this episode here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260928Have you ...  Show more

What does "run to ground" really mean? Uncover the origin and uses of this English idiom, and learn how to incorporate it into your vocabulary! 

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go for a run. The language focus is on words and phrases to talk about running & fitness. In this week's task, we want you to tell us about a run you've been on and give running a Premier Skills English fitness s ...  Show more

after the last couple weeks obviously this podcast episode is going to be about running! yon joins alia on her running journey and seems to fall in love with it after doing so well in his first 5k race last weekend. if you never ran before, or if you ran but stopped at some point ...  Show more

The CHALLENGE has begun!