2132: Six Reasons Men Today are Weak

When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says abo ...  Show more

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a coll ...  Show more

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ...  Show more

Today, on The Ranveer Show, we welcome Dr. Rajesh Taneja for an open and honest conversation about male health. He is a urologist with over 38 years of expertise in diagnosing and treating various urologic conditions. This was an open conversation about men’s health that no one t ...  Show more

Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unra ...  Show more

Download the 9-Page "Cognitive Enhancement Blueprint" companion guide at bdnfprotocols.com.

This episode challenges ...