1846: Family Meals: Why They're Still As Impo...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2953: Marc Chernoff shares three foundational traits that help relationships thrive over time: emotional self-reliance, gen ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2952: Jen Hayes highlights how being in a relationship can actually create powerful opportunities to cut costs and manage m ...  Show more

When we think about raising our children, we often all have ideas of what is best and what we want to do. Not always are we able to achieve those goals – for better or worse. But the early years, especially 0 to 3, are crucial in our children’s neurological development and knowin ...  Show more

Join me as I chat with Amanda Erickson about the intricate themes of perfectionism, parenting, and the dynamics of family life. Together, they tackle the challenges of significant life changes and the journey of overcoming perfectionism, emphasizing the importance of building str ...  Show more

Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parenting question Dr. Becky gets asked is this: Why won't my kids listen to anythi ...

If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved chi ...