WIM HOF (Healing, Breathing & Cold Water Ther...

In this episode of Sunday Service with the brands Laura discusses teaching her daughters to pray. These instructions will be useful to anyone who finds sitting still and focusing difficult. Russell talks about autism the World Cup the transfiguration and Carl Jung - "just another ...  Show more

Greg Pai and Vernon Lynch join me for the second part of our conversation about the spiritual battle shaping modern life and what it means to live faithfully in an increasingly disordered world. We explore digital identity, artificial intelligence, surveillance, media, politics, ...  Show more

"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.*please do not try any of the breathing techniques described in warm water or swimming pools* Hosted on Acast. See acast.com/privac ...  Show more

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in freezing temperatures.” With The Wim Hof Method, this trailblazer of hu ...  Show more

There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing ...  Show more

In this episode, we dive deep into the revolutionary methods of Wim Hof, also known as "The Iceman," who has mastered the art of controlling his body and mind in extreme conditions. We explore how his breathing techniques and cold exposure methods can boost your mental resilie ...