WIM HOF (Healing, Breathing & Cold Water Ther...

Donald Trump has a warning for Canada after Ontario Premier Doug Ford tells him to "kiss my ass," as tensions over the US–Canada trade war continue to escalate. We look at what the latest clash could mean for relations between the two countries, before turning to Britain, where t ...  عرض المزيد

Anthony Fauci is once again facing questions over the legacy of the COVID era as his lawyers launch a public legal defense fund to help cover mounting costs. We look at the continuing fallout from the pandemic, from Novak Djokovic defending his refusal to take the COVID vaccine t ...  عرض المزيد

"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.*please do not try any of the breathing techniques described in warm water or swimming pools* Hosted on Acast. See acast.com/privac ...  عرض المزيد

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in freezing temperatures.” With The Wim Hof Method, this trailblazer of hu ...  عرض المزيد

There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing ...  عرض المزيد

In this episode, we dive deep into the revolutionary methods of Wim Hof, also known as "The Iceman," who has mastered the art of controlling his body and mind in extreme conditions. We explore how his breathing techniques and cold exposure methods can boost your mental resilie ...