[Replay] Trauma & ADHD with Candace Baker

[Replay] Trauma & ADHD with Candace Baker

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How Nutrition Supports the Nervous System (and Why That Matters for ADHD)

Stress, trauma, and nutrition are often treated like separate issues but what if they're all part of the same conversation? In this episode of Adulting with ADHD, Sarah sits down with licensed nutritionist and author Meg Bowman to explore how the nervous system and nutrition are ...  Show more

Jumping In Sloppy: Why Starting Imperfectly Is an ADHD Superpower

Getting started can feel harder than the work itself—especially when your brain insists on finding the perfect system before you begin. In this episode of Adulting with ADHD, Sarah sits down with Russ Jones, host of the ADHD Big Brother Podcast, to explore what happens when we st ...  Show more

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