35: Is It An Upset Stomach or Is it Acid Refl...

Did you know that intense exercise, and underfueling can impact your hormonal balance? Especially for women, we can have irregular periods or lose our period altogether (Hypothalamic Amenorrhea). And when this happens how can we bring ourselves to recovery when we are asked to ea ...  Show more

Have you also been hearing about Mounjaro or Tirzepatide? They say it's better than ozempic and it's becoming the hottest topic in health.Designed initially for type 2 diabetes management, it's mostly gaining traction for the side effect of weight loss! But... is it safe? Is it e ...  Show more

Do you suffer from constipation? Diarrhea? Extreme gas and bloating or any other combination of chronic GI issues? Then you'll want to tune in for this podcast episode. Today we're talking ALL about gut health with doctor Mahmoud Ghannoum, the man who coined the "mycobiome". Lear ...  Show more

Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? 

In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. 

She is here today with her step-by-step protocol to h ...

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to ...  Show more

This episode is brought to you by Paleovalley and Athletic Greens. Heartburn and reflux are major problems for so many people. At least 10 percent of Americans have episodes of heartburn every day and 44 percent have symptoms at least once a month. So why are we suffering from re ...  Show more