35: Is It An Upset Stomach or Is it Acid Refl...

The internet says the Filipino diet is what makes Filipinos unhealthy. We hear it as salty, fatty, and unbalanced. But is this true or is there more to it? Let's unbox it. 

Sugar Detox this, sugar cleanse that. Do we really need to cut out sugar from our diet? And how do we do that effectively? Let's unbox it. 

74% of the U.S. population struggles with gastrointestinal symptoms such as heartburn, acid reflux, abdominal pain, bloating, diarrhea or constipation. Listen in as two nutritionists share how to relieve these symptoms and what makes good gut health to begin with.

If you have chronic or acute gut issues, today's episode is for you! We dive into the possibilities behind your gut issues and how you can properly address them. With gut issues, it's always good to get tested to make sure what you're dealing with but if you're looking to get sta ...  Show more

Have you been finding yourself reaching for the Tums or the Prilosec more often lately? Are you starting to feel those familiar, dreaded sensations again: the burning or aches in your chest or throat, the sour or acidic taste in your mouth? Do you think twice about laying down ...