2858: To Eat Or Not To Eat? Dealing With Diet...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3948: James Altucher explores how much of our stress and unhappiness comes from trying to control others, or allowing them ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3947: Joshua Becker reflects on how intentionally giving up a controlling influence for forty days can become a powerful pa ...  Show more

Randi Kay of Naturally Randi Kay talks about how to have happy feet. Episode 2255: Happy Feet by Randi Kay of Naturally Randi Kay Healing Foot Problems Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing oppor ...  Show more

Jasmine Hemsley, the author of East by West, was in university when she realized the food she was eating (mainly cheese toasties, morning, noon, and night) was not serving her. Over time, she adapted Ayurvedic principles that changed her life. “Ayurveda is a philosophy that under ...  Show more

Anti-diet activist and marketing pro Kaila Prins joins us this week to break down the role of marketing in diet culture, the complex ways we consume triggering material, the importance of embracing social justice in the body positivity movement, how she transitioned from her own ...  Show more

Christy Harrison, a pioneer in the anti-diet movement, has transformed the way I see food, weight, and health. Now she’s coming on the show to talk about THE WELLNESS TRAP, a hodgepodge of diet culture, disinformation, and dubious diagnoses. Many wellness solutions that promis ...