BM204 – The Science of Sleep

In today’s episode, I talk to Dr Darryl Carlton about the following: – Darryl’s background – What defines an IT project failure? – Examples of worldwide technology project failures – Who is accountable for these failures? – What is situational incompetence? – How does it manifest ...  Show more

In today’s episode, I speak to Dr Darryl Carlton about the evolution of Artificial Intelligence and what it means to us. I speak to him about the following topics: Download Episode 205 This episode is also available on YouTube: https://youtu.be/X7i3t6Ighac Darryl’s books: AI Dige ...  Show more

Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep ...  Show more

Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring (ABM) come on Bulletproof Radio to uncover the foundation for how to hack your sleep using the latest cutting-edge technology. Levend ...  Show more

Not sleeping enough turning you into a monster? Cutting-edge science helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam De Young, sleep researcher Dr. Brady Riedner, and circadian scientist Prof ...  Show more

In this episode I talk about sleep and the beneficial effects it has on the brain. We are joined by an expert in the field, the amazing Dr Michelle Ni Raghallaigh from The Sleep Sphere ( https://thesleepsphere.com), a NHS-trained insomnia specialist and cognitive neuroscientist wh ...  Show more