Jonny Say: Overcoming barriers to OCD recover...

In episode 561 I chat with Dr Patricia Zurita Ona. Patricia is director of the East Bay Behavior Therapy Center and adjunct professor at the Wright Institute. She is the author of many acceptance and commitment therapy (ACT) based books, including ones on OCD. We discuss her new ...  Show more

In episode 560 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss an update on Jonny, meta themed OCD, obsessing about OCD and the recovery process, the worries of is this even OCD and am I doing treatment ri ...  Show more

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Welcome to episode 430 of The OCD and Anxiety Podcast! Today, we delve into how to find hope amidst the darkness of OCD and anxiety. Host Robert ...

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Welcome to the 362nd episode of The OCD and Anxiety Podcast, your supportive platform for discussing and navigating anxiety disorders. This episode zeroes in on effective strategies for breaking the relentless cycle of Obsessiv ...