S5, Ep 8 Best Friend Therapy: Uncertain Times...

Hello, lovely listeners! Welcome back to Dial Emma and to the third episode of this mini-series on reframes.This week, our listener is a mum of two in her thirties, who feels as though she is disappearing amidst the demands of modern life, career and motherhood. She has a good hu ...  Show more

Hello, lovely listeners! Welcome back to Dial Emma and to my brand new mini-series on reframes.This week, we hear from a 27-year-old listener who feels as though she missed the life handbook that everyone else got. Her peers are getting married, having children, buying houses: me ...  Show more

On episode 4 of Overthink, Ellie and David talk about existential anxiety, FOMO, Netflix’s Emily in Paris, The Good Place, and the difference between the medical and existential model of anxiety. Then the dynamic duo discusses how to deal with existential angst through resolut ...

<h4 style="text-align: center;">"I'm tired of being terrified. I want to be at peace!"</h4> <h4 style="text-align: center;">Live Work with Elizabeth, Part 1 (of 2)</h4>

This podcast features Elizabeth Dandenell, LMFT, who runs a successful treatment clinic in Alameda, Californ ...

Live Work with Elizabeth, Part 2 (of 2)

"I'm tired of being terrified. I want to be at peace!"

Last week, we brought you Part 1 of a session with a women who's been struggling with ...

If you have ever experienced anxiety or panic attacks, if you’re coping with burnout, or if you have been trying to align your life with something that better fits who you are, today’s episode is just for you. After a recent experience with anxiety, Rachel was thrown back into fe ...  Show more