Why we broke up - the breakup that changed me...

if they're inconsistent, where are you being inconsistent with yourself?manifest overnight masterclass: access here now.all masterclasses: https://stan.store/lyssbossmessage me on instagram if you loved this episode: @lyss @lyssbossthe truth is, most people spend years obsessing ...  Show more

This episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so ...  Show more

<span style="font-weight: 400;">After a breakup it's easy to turn to the idea that we will never meet anyone as great as our ex again. It's a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it's not what you th ...

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ...  Show more

In today's episode I'm talking all about coming out of a relationship where your ex was emotionally unavailable. I talk about the different kinds/signs of emotional unavailability, a reminder that it doesn't mean you're not (fill in the blank) enough, I talk about the statement " ...  Show more

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ...