S1 Ep134: CTRL-ALT-DELETE: Birth Control, Clo...

What if the moment you thought would break you actually became the moment that redirected your entire life? In today’s episode, Syd sits down with Macy Grishaw, founder of Lymph Lounge, to talk about healing, courage, and choosing a new path even when life feels heavy. Macy share ...  Show more

Trigger Warning This episode discusses sexual assault and trauma and may not be suitable for all listeners. On this week’s episode, the duo is joined by Samia Burton, host of Not Just Another Sex Podcast. The trio dive into some sexual tiktok trends for the Vanilla Sh%t before pu ...  Show more

If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough. This is the ...  Show more

It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all the loyal podcast listeners, discussing all the recent changes and surprises that have been transpiring in my life as of late. Fr ...

Jeanine sits down to talk all about her wedding planning, modesty in the summer, and so much more!Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click ...  Show more