E209 - Dr Waheed Arian: How I escaped Afghani...

Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to reveal how that mindset was built, and why it eventually became one of his greates ...  Show more

We re-visit one of the most emotional and gripping conversations we have ever recorded. Eight Olympic medals, five of them gold, and the first Briton ever to win the Tour de France. For one summer in 2012, Sir Bradley Wiggins was the most famous man in Britain — sideburns, gold m ...  Show more

In 1999, Waheed Arian left his family in Afghanistan to seek refuge in the UK. He was just 15.He was escaping violence, poverty and the threat of being recruited as a child soldier. He tells Vicky Farncombe about how a dream of one day becoming a doctor sustained him. Eye-witness ...  Show more

What hurdles do survivors face when trying to heal from their past?How does leaving your home country shape your journey toward finding peace and purpose?In this episode, we speak to Hazara-Brit Roh Yakobi, a UK-based activist and journalist who escaped Afghanistan as a child aft ...  Show more

War and extreme poverty drive millions of people from their homes every year. Some of them try to reach the rich Western world, where such inward migration routinely prompts fear and draconian counter-measures. Stephen Sackur interviews Waheed Arian, who fled war in Afghanistan a ...  Show more

‘There is no growth without struggle, painful experiences are why we change and difficulty is how we grow’. Dr. Aria is a clinical psychologist and one of the UK’s leading performance coaches who specialises in psychological resilience. He's worked with Academy Award winners, hig ...  Show more