Redefining Relationships

In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each ...  Show more

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ...  Show more

In the latest episode, part three of Relationship Reality Check, Dr. Phil delves into the critical concept of establishing compromise and mutual accommodation within relationships. The episode underscores the significance of bridging differences and arriving at compromises that c ...  Show more

Attachment Styles... Are yout typically anxious for attachment when you get triggered in relationships? Or are you typically apathetic and avoidant when you get triggered in relationships? In this episode, we dive into attachment styles as well as give you an inside scoop into ou ...  Show more

In today's episode, we dive into the topic of inner healing and personal development within relationships, specifically focusing on the anxious overthinker archetype. I talk about my journey of transforming my relationship through self-work and how it positively influenced my hus ...  Show more

Send a textEver wondered what the secret to thriving relationships is? With relationship coach Ana Ruiz, we reveal the transformative power behind understanding our own layers of trauma, fostering self-love, and mastering the art of conflict repair. Ana's journey from struggling ...  Show more