#491: Do High Protein Intakes Cause Insulin R...

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#590: Is the Nutrient Density of Crops Declining? – Edward Joy, PhD

Nutrient density refers to the concentration of vitamins and minerals in crops relative to their yield. There are widespread claims that today's fruits, vegetables, and grains contain fewer micronutrients than in decades past, often linked to modern farming practices or soil degr ... Show more

. 41min 9sec

Does Processing Really Make Food Unhealthy? (SNP47)

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" workshop to discuss the latest sci ... Show more

. 17min 53sec

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