Ep. 375: The Essential Oils Apothecary

In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode goes beyond surface-level solutions and dives into the root ...  Show more

In today’s episode, JJ breaks down a topic that confuses so many people—why yoga can feel amazing but still not deliver the body results you’re looking for.After 25+ years in the fitness and health industry, JJ shares the truth about exercise, body composition, and the biggest mi ...  Show more

Epilepsy is a neurological disorder characterised by recurrent seizures, affecting millions of people worldwide. While modern medicine offers various treatment options, including medication and surgery, some individuals seek alternative therapies to complement their convention ...

In our hectic modern lives, finding solace and peace of mind is paramount. One of my favourite solutions that has been gaining popularity over the past three decades is the use of pure organic essential oils. Derived from nature's bountiful plants, these precious oils offer nu ...

// R E A D Y • S E T • R E S E T

<span style="font-size: 10pt;">This episode is all about the astounding effects and applications of essential oils.</span>

<span style="font-size: 10pt;">Gavin and his amazing wife are the parents of four en ...

Undergoing chemotherapy can be a challenging experience, both physically and emotionally. While essential oils cannot treat cancer or replace medical treatments, they can be used as complementary support to help manage some common side effects of chemotherapy. When used safely ...