Ep. 200 - Signs you're over your ex

Did I make the wrong choice ending my relationship? If you're the one who left but now you're questioning everything, wondering if you gave up too soon, should have tried harder, or walked away from something that could have been fixed, this is the episode I want you to hear. Bec ...  Show more

Your ex seems completely fine. They're going about their life, maybe even happier than ever, while you're sitting there wondering how the hell they can be so unbothered when you're hurting this much. And then your brain starts filling in the blanks: Was any of this real? Did they ...  Show more

In today's solo episode I talk about what it looks like when you start recovering from your breakup. I talk about what most people get wrong on what it means to be over your ex, I talk about why it's so important to consistently reflect back on how far you've come in your breakup ...  Show more

In today's episode I talk all about the signs that you're ready to move on and start dating again after your breakup, and no you don't have to be completely over your ex to start. I talk about the difference between obsessive and passing thoughts about your ex, whether you have a ...  Show more

When you've made progress getting over someone, then they send you a text, how should you react? Or maybe they still like your Instagram posts, respond to your stories, or you see glimpses of their life with a new partner and it triggers you . . . In this episode, Matt and Aud ...