Who are you?

Celebrate them, too. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How we find the balance. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Your past has shaped who you currently are, thus understanding the chronicles behind your current self is crucial in order to acquire a clearer perception of the issues you need to focus on solving. Creating a brighter future happens when we are conscious of our story. 

We all carry stories about who we are and what we deserve—but not all of them are true. In this episode, Dora reflects on how to spot limiting narratives, understand where they came from, and use mindfulness to rewrite them with compassion so you can step into who you’re becoming ...  Show more

Unravel the power of our self-made stories and their impact on self-worth. Learn to differentiate fact from fiction and harness different perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices 

If you feel the need to embellish the truth, at some level you're doing it for yourself. Gain awareness on that to support that part of you that wants the approval of others!

On your personal development journey, you need to be sure you have the right foundation in ...