How to Drop Happily Ever After and Do Relatio...

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia influences cognition, emotion, and long-term brain resilience, and how everyday ...  Show more

Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside the thinking of a true medical outlier to understand how stress, travel, toxins, and metabolic overload reprogram cells, shut down ...  Show more

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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. 

Dating can be the BEST. But it can also be THE WORST if you’ve been on the hunt for “the one” for a while. Whether you’re newly single ...

Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and ...  Show more

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Relationship expert Jillian Turecki delive ...